Everybody knows what bungee jumping is, but few have the courage to practice this sort of extreme sport. Bungee jumping is the simplest way to fly. You climb on top of a very high bridge, and there your feet will be tied up with a very elastic rope, and afterwards you jump over the bridge.
The jump itself is very important, because when that happens inside your body starts a real war. Feelings after feelings come up and mix together, not to mention the substances released in your body and brains.
Bungee jumping is one the best exercises to lose weight, and one the easiest. All you have to do, are jump with the elastic rope and have fun, everything else like weight loss and feeling happy come afterwards.
To conclude with this sort of extreme sport is very good for your health, but is not recommended for people with weak hearts because practicing bungee jumping may be fatal to this type of persons.
Source http://peopleloseweight.com/56/lose-weight/quickest-way-best-exercises-to-lose-weight/